How to Stay Productive and Healthy While Working From Home
With the spread of the COVID-19, it has affected a lot of things from international travel to everyone’s working conditions. There is a shift from offline to online, from an office setting to working remotely. While a lot of people have fantasized about working from the comforts of their own home, keep in mind that this setup can be a double-edged sword. Here’s how you can stay productive and healthy even when you’re not in the office.
How to Stay Productive and Healthy While Working From Home
With the spread of the COVID-19, it has affected a lot of things from international travel to everyone’s working conditions. There is a shift from offline to online, from an office setting to working remotely. While a lot of people have fantasized about working from the comforts of their own home, keep in mind that this setup can be a double-edged sword. Here’s how you can stay productive and healthy even when you’re not in the office.
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Dress Up
When you’re staying at home all day, it’s tempting to not get dressed. With everyone transitioning from an office to a work-from-home setting, one may be confused as to how comfort can affect productivity. It’s always advisable to find a balance between chic and comfortable.
Maintain Regular Hours
Be sure to set a schedule and stick to it. This will allow your brain to distinguish when it’s time for work and when it’s time for rest. It also helps if you have a mouse pad wrist rest support to avoid carpal tunnel syndrome. While working remotely offers flexibility, maintaining regular hours will ensure that your productivity is never compromised.
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Create a Productive Space
If you have an extra room in your house, all the better but not everyone has this luxury. With that in mind, creating a working environment no matter how little space you have is key. If you have a small table, be sure that your computer is properly elevated by using a laptop riser to avoid any back pains. Furthermore, make sure that everything is neat and organized with a document writing slope.
Follow a Routine
Another great tip is to follow a routine. Just because you are working from home does not mean that you should give up on your morning routine. As soon as you wake up, try to go about your day the same way as before the coronavirus pandemic.
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Working on your own without direct support or anyone to supervise you can be difficult and stressful. It’s important to adjust and set new realistic goals for yourself during this difficult time. Keep in mind the tips mentioned above so that priorities and deadlines are still met.